How To Heal Faster After Meniscus Surgery. Walking after surgery is one of the most important things you can do for your recovery. What is the role of a meniscus in a knee joint?
Surgeons usually prefer to perform repairs rather than meniscectomies because preserving the meniscus protects your knees from arthritis in the future. However, because the torn ends of cartilage must heal back together, recovering from this surgery can take longer. In general, allow 12 weeks healing for meniscus tears.
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Always Consult Your Doctor To Determine The Appropriate Exercises.
Immediately after the injury, patients will be put into rice (rest, ice, compression, elevation) protocol alongside pain and inflammation medication as needed. Walking after surgery is one of the most important things you can do for your recovery. Oftentimes, after having a meniscus surgery, people are told that they’ll be fine.
After Surgery, You May Feel Constipated Or Nauseous.
One way to reduce the load on the meniscus is to wear a knee brace. They can also help reduce swelling. How can i speed up recovery from meniscus repair surgery?
However, Because The Torn Ends Of Cartilage Must Heal Back Together, Recovering From This Surgery Can Take Longer.
Generally, after meniscus surgery, the main advise is to sleep on your back with your leg slightly elevated, for instance with a pillow underneath. Surgeons usually prefer to perform repairs rather than meniscectomies because preserving the meniscus protects your knees from arthritis in the future. Your chances of developing arthritis increase exponentially the more they remove.
Although You May Not Be Hungry Or Want To Eat, It Is Important To Eat A Healthy Diet That Promotes Healing.
Meniscus repair is usually done with arthroscopic surgery. Use braces or crutches for the first few weeks after surgery. As a result, the meniscus receives sufficient nutrients to recover without being overloaded.
1 To 2 Weeks, If:
Skipping out on direction could result in prolonged issues, such as infection, tearing or excessive bleeding. Rest, healing, and recovery time: Bear weight (put weight on your knee while standing or walking) right away, as tolerated.